Welcome and congratulations on taking your first steps towards a life enhancing experience

Join us today


Chief Instructor Craig Stokes (5th Dan black belt) has over twenty years experience in Martial Arts and trained many local fighters to World Championship level and is also a Qualified Fitness Instructor and personal Trainer.

Kick Start Your Fitness With Us

• Improve your fitness and flexibility
• Learn effective sef-defensive techniques
• Boost your confidence
• Excellent stress relief
• Safe and friendly environment
• All ages and levels of fitness welcome