Chief Instructor Craig Stokes (5th Dan black belt) has over twenty years experience in Martial Arts and trained many local fighters to World Championship level and is also a Qualified Fitness Instructor and personal Trainer.
Kick Start Your Fitness With Us
• Improve your fitness and flexibility
• Learn effective sef-defensive techniques
• Boost your confidence
• Excellent stress relief
• Safe and friendly environment
• All ages and levels of fitness welcome